Posted inCentering Ourselves

Renewal and Resolve to Start 2025 After the Joys and Challenges of the Holidays

As Americans, the holiday season — from Thanksgiving to New Year’s — can bring a mixed bag of joy, stress, anxiety and peace. We are bombarded with unrelenting images, advertisements, messages and expectations that we have a “perfect” loving family and idyllic holiday celebrations.  In the midst of this emphasis on family, food, friends, gifts, and glamour […]