Posted inJust the Tip

‘The Cycle Book’ Provides Info —  and Power — When Tracking Menstrual Flow

March is Endometriosis Awareness Month. This painful condition can potentially cause infertility, organ damage, and more due to the build-up of tissue in the pelvic region. Though it affects 10 percent of menstruating individuals worldwide, endometriosis typically takes years to diagnose. More alarming is that chronic pelvic conditions — like  PCOS (Polycystic Ovarian Syndrome) or […]